Randomly Mental ™

My Online Junk-Drawer of Blogging Miscellany ™

Lose Toxins, Lose Fat, Relieve Pain

Posted by kristobaldude on August 5, 2012

Joystream Health

As mentioned in the previous post, “We’re not fat; we’re Toxic,”  here is a plan to detoxify, feel better, lose weight.  This same plan will help autoimmune diseases such as Lupus, Rheumatoid Arthritis, Scleroderma, Fibromyalgia, IBS, and more.  As you lose toxins and reduce acidity, you’ll find freedom from the pain of these ailments.

1.   Food combining –  Fruit, veggies, grains, meats, each require different enzymes and different amounts of time to digest.  When we throw them all in together, we don’t digest well, and our food becomes more toxic to us, more acidic, making us retain more water.  However if we eat fruit by itself, and do not combine meats with carbs (grains or beans), then digestion becomes more efficient and non-toxic.  This means eating either a vegetarian meal, or a meat-with-veggies-only (no carbs) meal.  As a result we simply feel better, without heartburn, not bloated, not gassy, not fatigued…

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